ladies gym classes in derby
DOWNLOAD FREE PASSclose to derby city centre
Nestled in the heart of Darley Abbey, we are a gym unlike any other in Derby. Our mission is to provide a space where women of all fitness levels can push their limits and become the best versions of themselves.
High level coaches and nutritionists
3000sq/ft bespoke fitness facility
’School run’ friendly class timetable
Physiotherapy and sports massage
State of the art studios
Modern showers and toilets
Upstairs and downstairs changing rooms
Sunbed with integrated sound system
Classes Tailored for Women
At ONE|DZ, we understand that every woman's fitness journey is unique. That's why we offer a diverse range of classes designed to meet you where you are and take you where you want to be. Whether you're looking to build strength, improve fitness, or boost your intensity, our classes are here to support your goals.
View Classes
our ladies gym services in derby
download a free ladies GYM pass
meet the team
James Rhodes-Doughty
Fin Holmes
Jake Hindmarch
Luke Ellis
James Smith
Joe O'Keefe
James Gallagher
Sam Finn
ladies gym reviews at one|DZ
It's just a lovely environment and I intend on carrying on going and I'm so glad that I started going there because I just feel so much better in myself! I'm just really happy and I think all the lads should be proud so thanks James think you're doing a Fab job!
Sam
I joined two months ago after being at a commercial gym and wanted a place that matched my high expectations of a gym while not being too crowded. First thing I noticed when I walked in was that it was absolutely spotless with a real pride in the space that everybody wanted to be in.
Harriet
I've been going to ONE|DZ for six months now and honestly it is the nicest gym I have ever been to. They will make you feel super comfortable, super welcome and I can't recommend them enough. Thank you guys!
Phoebe
The idea of joining a public gym was a little bit daunting at first but from the second I stepped through the doors of ONE|DZ James and his team really did make me feel welcome. The ONE|DZ community has a place for every everybody no matter their age or ability!
Holly
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find our local female friendly gym in
darley abbey, derby
CONTACT US
North Mill, Darley Abbey Mills, Darley Abbey, Derby, DE22 1DZ
James@one-dz.co.uk
07815138159
Monday 06:00 - 22:00
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Friday 06:00 - 22:00
Saturday 07:30 - 16:30
Sunday 07:30 - 16:30
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Friday 06:00 - 22:00
Saturday 07:30 - 16:30
Sunday 07:30 - 16:30
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