At ONE|DZ Derby we offer a state of the art fitness facility and a team of professional personal trainers.
A gym in Derby to call home.

ONE|DZ

WORK HARD. STAY HUMBLE.
THE ONE|DZ PHILOSOPHY.

We are an independent, family run gym in the heart of Darley Abbey.
We are like no other gym in Derby.
A place for everyone to push their limits and become the best version of themselves.

WORK HARD. 
STAY HUMBLE.
THE ONE
|DZ PHILOSOPHY.

We are an independent, family run gym in the heart of Darley Abbey.
We are like no other gym in Derby.
A place for everyone to push their limits and become the best version of themselves.

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WHAT WE OFFER

- Professional personal trainers
- Qualified nutritionists
- Extensive class timetable
- Friendly team of fitness professionals
- Comprehensive range of equipment
- Workshops and seminars
- Ultra modern sunbed
- Level 5 sports massage therapist
- State of the art studios
- Modern showers and changing rooms

Pure Alex-min

WHAT WE OFFER

- Professional personal trainers
- Qualified nutritionists
- Extensive class timetable
- Friendly team of fitness professionals
- Comprehensive range of equipment
- Workshops and seminars
- Ultra modern sunbed
- Level 5 sports massage therapist
- State of the art studios
- Modern showers and changing rooms

“You will never change your life until you change something you do daily. The secret to success if found in your daily routine and habits."

"YOU WILL NEVER CHANGE YOUR LIFE UNTIL YOU CHANGE SOMETHING YOU DO DAILY.
THE SECRET OF YOUR SUCCE​​​​​SS IS FOUND IN YOUR DAILY ROUTINE."

TRAINING

ONE|DZ contains all the latest strength and cardio equipment, an extensive free weight area plus two state of the art studios including bluetooth sound system and integrated workout/interval timer.

Want to take the stress and guess-work out of your training?
Come for a chat or book a session with one of our personal trainers.

Move better, feel better, perform better.
Whatever your goal, together we will make it happen.

At ONE|DZ personal training is exactly as it should be. PERSONAL.

Everything is tailored to your lifestyle, your goals and your experience.
There are no 'cookie-cutter' programmes here, everything is bespoke for you.

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TRAINING

ONE|DZ contains all the latest strength and cardio equipment, an extensive free weight area plus two state of the art studios including bluetooth sound system and integrated workout/interval timer.

Want to take the stress and guess-work out of your training?
Come for a chat or book a session with one of our personal trainers.

Move better, feel better, perform better.
Whatever your goal, together we will make it happen.

At ONE|DZ personal training is exactly as it should be. PERSONAL.

Everything is tailored to your lifestyle, your goals and your experience.
There are no 'cookie-cutter' programmes here, everything is bespoke for you.

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ONLY THE BEST.

A hand-picked team of industry leading trainers with a wealth of knowledge.
This is your chance to train with the best.

ONLY THE BEST.

A hand-picked team of industry leading trainers with a wealth of knowledge.
This is your chance to train with the best.

ONE|DZ CLASSES

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ONE|DZ CLASSES

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ONE|DZ CLASS TIMETABLE

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RECOVERY

Take your rest and recovery seriously and make yourself a priority. Self-care and putting your well-being first is the foundation for everything around you.

Giving yourself adequate time to rest and recover is as important as the workout itself.
Have you ever felt burnt out and slower even though you have been training harder than ever?

You need to spend some time recovering and rebuilding. Time to take action!

Book yourself in with one of our personal trainers, nutritionists or on site sports massage therapist.

We also offer a range of supplements, from pre and intra workout drinks to protein bars and shakes.

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RECOVERY

Take your rest and recovery seriously and make yourself a priority. Self-care and putting your well-being first is the foundation for everything around you.

Giving yourself adequate time to rest and recover is as important as the workout itself.
Have you ever felt burnt out and slower even though you have been training harder than ever?

You need to spend some time recovering and rebuilding. Time to take action!

Book yourself in with one of our personal trainers, nutritionists or on site sports massage therapist.

We also offer a range of supplements, from pre and intra workout drinks to protein bars and shakes.

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A HEALTHY MIND IN A HEALTHY BODY.

A HEALTHY MIND IN A HEALTHY BODY.

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Our philosophy is all about longevity and consistency; both inside and outside the gym. We don't look for short cuts. We focus on developing ourselves and growing in the best way possible.

This philosophy is extended to all members via the numerous services we offer in house.

Join the ONE|DZ family today and start the process of becoming the best version of yourself.

THERE WILL BE OBSTACLES.
THERE WILL BE DOUBTERS.
THERE WILL BE MISTAKES.
BUT WITH HARD WORK,
THERE ARE NO LIMITS.

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Download the ONE|DZ App

Book gym visits and classes through the ONE|DZ App and get acces to hundreds of on demand workouts and recipes, all on your phone.

DOWNLOAD THE APP NOW

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Pure Fitness-Derby10-min

Our philosophy is all about longevity and consistency; both inside and outside the gym. We don't look for short cuts. We focus on developing ourselves and growing in the best way possible.

This philosophy is extended to all members via the numerous services we offer in house.

Join the ONE|DZ family today and start the process of becoming the best version of yourself.

THERE WILL BE OBSTACLES.
THERE WILL BE DOUBTERS.
THERE WILL BE MISTAKES.
BUT WITH
HARD WORK,
THERE ARE
NO LIMITS.

MEMBERSHIPS & PRICES

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MEMBERSHIPS & PRICES

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WANT TO SEE WHAT WE'RE ALL ABOUT?
DOWNLOAD A FREE DAY PASS.

WANT TO SEE WHAT WE'RE ALL ABOUT?
DOWNLOAD A FREE DAY PASS.

OPENING HOURS

Monday 06:00 - 22:00
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Friday 06:00 - 22:00
Saturday 07:30 - 16:30
Sunday 07:30 - 16:30

JOIN ONE|DZ ONLINE TODAY!

IF NOT YOU, WHO?
IF NOT NOW, WHEN?

"I CANNOT RECOMMEND THIS TEAM HIGHLY ENOUGH - THEY ARE SUCH AN INCLUSIVE GROUP OF DEDICATED, ENTHUSIASTIC, CARING AND KNOWLEDGEABLE PEOPLE"

"THE GYM AND ITS TEAM ARE AN ASSET TO THE AREA AND THE COMMUNITY. GET DOWN THERE AND GET TRAINING!"

"AN AMAZING GYM WITH GREAT CLASSES. THE STAFF ARE FRIENDLY, SUPPORTIVE AND VERY KNOWLEDGEABLE. THE ONLY GYM I HAVE FELT COMFORTABLE IN"

Copyright ONE|DZ 2021